Juice cleanses are a popular way to 'detox' the body and reset digestion, but doctors have repeatedly warned that this fad is ...

Is it possible to shed pounds in a matter of months? Instagram influencer and women’s fat loss coach shares 11 fitness hacks to tone yourself down with ease!

“The biggest health benefit of kippers is their omega-3 fatty acid content,” says Govindji. These are a family of fats that ...

The short answer is yes, orange juice is high in vitamins and minerals. But it can become less nutritious with lots of added ...

These 5 chain restaurant meals from Applebee’s, Shake Shack, and Cheesecake Factory are packed with calories, fat, and sodium.

Common symptoms of chronic inflammation include fatigue, joint or muscle pain, long-lasting digestive issues, brain fog or ...

Find out when to take your vitamins to increase absorption and effectiveness by following Dr Eric Berg DC's advice ...

The secrets to living a long life are revealed by the areas with the highest number of people living past 100 in the world ...

In a market flooded with choices, cardiologist Aurelio Rojas highlights three essential supplements to boost your health.

And it’s not the only nutrient grapefruit is high in either. Grapefruit’s dense nutrient profile means that eating it regularly can benefit health in many ways, both short-term and long-term. But as ...

At just 24, Arran Chidwick weighed nearly 28 stone which spurred him into shaking up his lifestyle and lose weight. He shed ...

After talking to your physician, there are a few things you can do to cope with shingles at home. Get enough rest. Use ...