Having a protein and carb-rich post-workout meal helps in muscle repair and rehydration. But is protein shake a good choice?

I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

The Philadelphia Eagles won the Super Bowl and immediately got hit with strange disrespect by ESPN Latvia orders Patria ...

San Antonio Spurs shake up with De'Aaron Fox acquisition! How will this game-changing move redefine the Spurs' present and ...

Add some spice to your cooking with these vibrant turmeric recipes, like wraps and shakes, for a meal that provides an ...

A surprising number of women fail to consume enough protein on a daily basis. Adding a high-quality protein powder to your ...

Michigan State drew within a point in the final minute, but couldn't complete the comeback against an Indiana team it ...

Food with a balance of protein, carbs, fat, and fiber can help you feel satisfied and prevent the urge to overeat snacks.

A letter writer with “clean” eating habits worries that husband buys too much soda and white bread for their kids.

EUGENE – The Oregon Ducks men's basketball team’s season has taken a dramatic turn. Once a top-20 ranked team with wins over No. 2 Alabama and No. 8 Texas A&M, ...

The menu is a love letter to classic American diner fare, with a few Hawaiian twists thrown in for good measure. It’s like ...

Imagine a place where time stands still, calories don’t count, and milkshakes are a religious experience. Welcome to Phillips ...