Many foods and ingredients in your daily diet, such as sugary baked goods, fast food, soda, and artificial sweeteners, may be ...

With tasty options from breakfast to dinner, these recipes can help reduce unpleasant symptoms associated with chronic ...

Ginger and ginger powder offer numerous health benefits including improved digestion, immunity boost, and pain relief due to ...

Since then I have incorporated anti-inflammatory foods and habits into my everyday routine, and I’ve noticed beneficial ...

Winter seasons can increase joint pain and inflammation, which can be alleviated naturally by incorporating specific foods ...

Flaxseeds are rich in Omega-3s and fiber, making them a great fit for a healthy gut diet. You can sprinkle ground flaxseeds ...

Medically reviewed by Marissa Sansone, MD Osteoarthritis symptoms may be affected by diet, and some studies suggest foods can ...

Star fruit (Averrhoa carambola) is known for its distinctive shape and its antioxidant, anti-inflammatory, and ...

A doctor has shared how a certain type of food could actually help improve brain function, despite it being considered ...

As respiratory virus season peaks, certain whole foods become especially important for maintaining health during the winter ...

Many of us turn to comfort foods as the temperatures fall but some of these can bring on seasonal aches and pains while other ...