As respiratory virus season peaks, certain whole foods become especially important for maintaining health during the winter ...

When browsing the skin care aisle at the drugstore, you've probably noticed that vitamin E is included in many products. When applied topically, vitamin E can help protect your skin from UV damage.

Many foods and ingredients in your daily diet, such as sugary baked goods, fast food, soda, and artificial sweeteners, may be ...

With tasty options from breakfast to dinner, these recipes can help reduce unpleasant symptoms associated with chronic ...

While focusing on these foods is important when you're sick, it's just as important (maybe even more so) when you're healthy, ...

In fact, one 2012 study found that people who consumed a diet rich in MUFAs from olive oil had a lower risk of severe skin aging. The authors suggested that the anti-inflammatory properties of ...

Food sources of vitamin D. National Cancer Institute. Vitamin D and cancer prevention. Liu W, Zhang L, Xu HJ, et al. The anti-inflammatory effects of vitamin D in tumorigenesis. Int J Mol Sci.

Many diseases play a role in chronic inflammation throughout your body. Help your body fight inflammation with these healthy foods. Many diseases play a role in chronic inflammation throughout your ...