From choosing light snacks to following a non-negotiable workout routine, the nutritionist shared a realistic guideline for ...

Think it’s too late to lose weight this year? Fitness trainer breaks down a simple weight loss plan to drop 4 kg before 2025 ends by focusing on daily habits.

We strip away the hype surrounding natural flea prevention to reveal what actually works, from vacuuming protocols to oils.

An experimental new medication claims to help people lose weight without muscle loss. Here’s what you need to know about the ...

A closer look at the real effects of apple cider vinegar and lemon water for people seeking to manage their weight.

Apple cider vinegar (ACV) is a popular natural remedy, known for its potential benefits in balancing the body's pH levels ...

The superfoods can be paired together and are known to provide a variety of health benefits. But be cautious—the results can be different for everyone.

Experiencing heartburn? Then consuming an acidic product like apple cider vinegar isn't the solution. The logic is simple: if you've got excess stomach acid, more acid won't help. But up is down in ...

There are pros and cons to consuming apple cider vinegar. You've probably heard that drinking apple cider vinegar can help you lose weight, but is it true? To find out, we consulted experts and looked ...

Recently, Apple Cider Vinegar has upgraded itself from just being on the kitchen shelf to actually becoming a darling of the wellness industry and particularly so in India, where fad diets, content ...

Theresa Gaffney is the lead Morning Rounds writer and reports on health care, new research, and public policy, with a particular interest in mental health, gender-affirming care, and LGBTQ+ patient ...