Liz Simmons is an education staff writer at Forbes Advisor. She has written about higher education and career development for various online publications since 2016. She earned a master’s degree in ...

MPS Art Therapy presents a virtual presentation by Mia de Bethune, MA, ATR-BC, LCAT, ISP/SEP; faculty member Kelley Linhardt, MA, ATR-BC, LCAT, CCTP; and Valeria Koutmina, MPS, ATR-BC, LCAT (MPS 2011 ...

Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...

Hana is a Licensed Professional Counselor (LPC) in the state of Ohio. She is working towards achieving the Developmental and Relational Trauma Therapy (DARTT) certification, along with her Certified ...

Have you ever had pent-up stress that you couldn’t express in words? Or feelings you didn’t want to share because they felt too painful or shameful? Art therapy is one way to release stress. It’s all ...

Art is a powerful tool for mental health wellness, offering a creative outlet that can reduce stress, enhance emotional expression and promote healing — qualities that are especially important for ...