I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

Ross Atkins was able to make two major splashes in the free agent market to restore hope among the Toronto fan base by adding switch-hitting outfielder Anthony Santander and future Hall of Fame ...

New study challenges belief that low-carb diets lack essential nutrients. Find out how well-planned low-carb meal plans can ...

Want to stay strong and injury-free after 40? This expert-designed strength workout builds muscle, boosts longevity, and keeps you in top shape.

Knowing the difference can help you create a healthy eating plan that complements medical treatment to keep you feeling your best. There is no cure for UC, but the right diet can reduce symptoms.

Back and foot pain were part of Michelle Kloese’s life, and her health markers weren’t great. Building a new routine with ...

Having now turned 40, Ronaldo has reflected on his playing career and is looking to the future. The Al-Nassr star has showed few signs of slowing down in the Saudi Pro League, and has scored four ...

Tech billionaire Elon Musk said he is not interested in acquiring the video-sharing app TikTok, and has no plans regarding what he would do if he owned it. Musk made the remarks during a virtual ...

The woman had initially planned a getaway with her husband. However, her plans were derailed when her football-loving spouse insisted on watching the Super Bowl instead. “All I wanted was a ...

They may not have worked out in the gym, competed with men in the office or followed the Atkins Diet. But 50 years ago women still managed to burn up many more calories than their counterparts today.

A good alternative to Visible is Mint Mobile, which offers one of the best cheap cell phone plans under $40 that includes unlimited data, though you will have to pay for a year of service in ...