I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

One box of 5 Atkins Snack Bars A decadent peanut-nougat center covered with a thick layer of caramel, all dipped in a rich chocolaty coating. 7 grams of protein per bar and 7 grams of fiber 2 ...

Whether you’re trying to slim down or bulk up, support ageing or improve your general health, we’re all focused on eating ...

and they were quickly followed by bars from Atkins and ZonePerfect that were supposed to help with weight loss. Now they’re not just found in gyms and health food stores — they have gone ...

Need a speedy but nutritious breakfast? Try these 5-minute blueberry superfood oats full of fiber and nutrients.

The BBC's Analysis Editor Ros Atkins looks at some of the key pledges made by Donald Trump during his presidential campaign. Now he's returning to the White House, how easy will it be for Trump to ...

The BBC's analysis editor Ros Atkins looks at what's been announced. Conclave stars Ralph Fiennes, Stanley Tucci and Isabella Rossellini, and leads the nominations in the BAFTAs. Monty defeated ...

Breakfast bars are easy to eat on the go, but they're typically loaded with unhealthy fats, sugar, or artificial sweeteners. Many options are low in fiber and protein, making them a less-than ...

Empty egg shelves are more common across the U.S., as a bird flu outbreak has taken a tremendous toll on poultry since it ...