The basics: Eat like a caveman, focusing on lean meats and fish, nuts and seeds, fruits and vegetables. Avoid dairy, sugar, legumes and grains. Positives: Effective for weight loss, appetite control ...

A smorgasbord of high-protein foods are now on sale, including protein-laced breakfast cereals, yogurts and even branded chocolate bars ... while Atkins and keto diet advocates say we should ...

The original plan from Dr. Atkins' New Diet Revolution by Dr. Robert ... Positives: “Sirt” foods are high in nutrients. Dark chocolate and wine are allowed. Drawbacks and concerns: One of ...

One box of 5 Atkins Snack Bars A decadent peanut-nougat center covered with a thick layer of caramel, all dipped in a rich chocolaty coating. 7 grams of protein per bar and 7 grams of fiber 2 ...

TORONTO - Blue Jays general manager Ross Atkins says having veteran pitcher Max Scherzer, with his experience and compete level, raises the bar for the whole organization. Scherzer is coming off ...

Ross Atkins was able to make two major splashes in the free agent market to restore hope among the Toronto fan base by adding switch-hitting outfielder Anthony Santander and future Hall of Fame ...

BATON ROUGE – Alex Atkins, the former offensive coordinator and offensive line coach at Florida State, has been named LSU’s tight ends coach and run game coordinator, head coach Brian Kelly ...

and they were quickly followed by bars from Atkins and ZonePerfect that were supposed to help with weight loss. Now they’re not just found in gyms and health food stores — they have gone ...

KitKat, which started life out as a chocolate bar being made in York, has launched an exciting new product today, pitching it as an ideal treat for sharing. Famous for their slogan "Have a Break", ...

The background music will remind you of a Speakeasy from back in the day, warm and welcoming and of course so very different from the other bars in the city. The “Break Bar” offers the best ...

The BBC's Analysis Editor Ros Atkins looks at some of the key pledges made by Donald Trump during his presidential campaign. Now he's returning to the White House, how easy will it be for Trump to ...

The BBC's analysis editor Ros Atkins looks at what's been announced. US President Donald Trump has paused tariffs of 25% on Canadian goods for 30 days, but the threat looms. Crews lift the ...