From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...

The basics: Eat like a caveman, focusing on lean meats and fish, nuts and seeds, fruits and vegetables. Avoid dairy, sugar, legumes and grains. Positives: Effective for weight loss, appetite control ...

A woman ended up in accident and emergency when her body seized up only six days into the Atkins diet ... to the way the Atkins diet upset her metabolism. The eating plan has been tried by ...

Now a new diet could be the answer to their prayers. And unlike the Atkins plan - which advocates a high ... ate more moderately for the rest of the day. The GI index was first devised over ...

The Community Table has been helping Eau Claire residents since 1993. And one of their longtime volunteers continues to give ...

A Black jail inmate who was slammed into bunkbeds, thrown facedown and then dragged backward across the concrete floor by a rope clipped to his handcuffed ...

The Atkins diet is available with a subscription to the commercial plan, or you can find Atkins resources online ... how many carbs are in what foods and what you can consume in a day to stay under ...

April Windsor (Amelia Flanagan) is finally found next week, but relief may soon turn to horror, as the teen's ordeal during ...

He also plans to build up to walking a minimum of two miles a day. Jaclyn London, a dietitian, told BI that Jeffrey's restrictive diet would likely ... he might have an Atkins shake.

Take the basic concept of the 80/20 rule, which follows the principle that 80% of weight loss comes from making healthy changes to your diet and ... we created a 21-day walking plan to help ...

I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right direction. I decided to shoot for 120 grams daily: a nice round number that, ...