A century of fad diets – from the F-plan to Keto and the raw food movement – what really works?
From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...
Michael Jackson 'wanted Rob Lowe's chin'
Michael Jackson was envious of Rob Lowe's good looks. The 60-year-old actor met Michael - who died in June 2009, aged 50 - ...
Experts share the oils you should have in the cupboard, and what they're best for
Using a smaller number of versatile cooking oils can help you save precious pantry real estate and money. We asked experts ...
I was arrested for protesting a pipeline. But I’m no zealot.
Mountain Valley Pipeline protesters demonstrated at Northern Virginia Community College, where gubernatorial candidates Terry ...
100 Different Types of Diets
The basics: Eat like a caveman, focusing on lean meats and fish, nuts and seeds, fruits and vegetables. Avoid dairy, sugar, legumes and grains. Positives: Effective for weight loss, appetite control ...
Spatula Desserts on MSN13d
Why Cutting Out Entire Food Groups Could Be Doing More Harm Than Good
Are you considering a new diet? Are you looking to make some big changes in how and what you eat? Well, one thing you may not want to do is completely eliminate an entire food group. The idea that all ...
INSIDER on MSN16d
A dietitian quit strict diets and found it easier to stay in shape. She made 4 simple changes, including eating carbs again.
In her late 20s and early 30s, Supatra Tovar followed fad diets such as South Beach and Atkins, which she couldn ... of the changes she made to unlearn diet culture. Unfollow social-media accounts ...
Hosted on MSN14d
Why the 'Animal-Based Diet' Poses Health Concerns, According to Dietitians
low-carb diets like the Atkins diet, the paleo diet, and the keto diet are often difficult to maintain and can put you at risk for other health issues. Related: What Is a Carnivore Diet? In short, yes ...
Influencer Claims She Lost 30 Lbs. Eating Meat, Sticks of Butter, Congealed Oxtail Fat and '12 to 16 Eggs a Day'
An influencer says a high-fat diet consisting of meat, butter, eggs — and no vegetables helped her lose 30 lbs., cleared up her cystic acne and psoriasis and improved her PMS symptoms. An expert says ...
Business Insider16d
A dietitian quit strict diets and found it easier to stay in shape. She made 4 simple changes, including eating carbs again.
In her late 20s and early 30s, Supatra Tovar followed fad diets such as South Beach and Atkins ... to unlearn diet culture. Unfollow social-media accounts that make you feel bad about yourself ...
World's healthiest diet focuses on two key foods and is 'easiest to follow for good reason'
It has been named the 'world's healthiest diet' for seven years in a row and it's not hard to see why, as it can help reduce ...