A new book by Professor Luigi Fontana with recipes from Healthy Longevity Chef Marzio Lanzini at the University of Sydney's ...

At around the same time, American cardiologist Dr Robert Atkins was demonising carbs and popularising his eponymous diet. “You started having this battle between carbs and fat, and this battle ...

The Earth Diet, she said, is "all about going back to nature and eating foods from nature, eating real nutrition, eating foods that God provides us with naturally." Her book, also called "The ...

According to experts, other popular protein- and fat-heavy, low-carb diets like the Atkins diet, the paleo diet, and the keto diet are often difficult to maintain and can put you at risk for other ...

In my 30s I tried every one going – including keto, WeightWatchers, Atkins and using MyFitnessPal ... that this time it would really be it. But each diet was so restrictive that it just led ...

A flagship hospital is refusing to give patients meals that follow the Atkins diet because of fears it could damage their recovery. In its information leaflets, the hospital says it will cater for ...

There are also recipe books written by specialists ... But alternatives to the classical ketogenic diet such as the Modified Atkins Diet (MAD) allow for more flexible food choices when dining out Even ...

The basics: Eat like a caveman, focusing on lean meats and fish, nuts and seeds, fruits and vegetables. Avoid dairy, sugar, legumes and grains. Positives: Effective for weight loss, appetite control ...

The BBC's Analysis Editor Ros Atkins examines how both cited "politically motivated prosecutions" to explain their actions - and why that's a challenge for trust in the justice system going forward.

The Mediterranean diet is considered one of the healthiest ways of eating, thanks to its emphasis on fresh and cooked vegetables, whole grains, healthy fats, and small amounts of lean protein.

Stella, the nutritionally perfect baboon: no diet books, no problem.Credit: Marija Ercegovac But here’s Simpson and Raubenheimer’s bold idea: it’s our ravenous appetite for protein that is ...