The Atkins diet limits intake of foods such as pasta, potatoes and rice in favour of meat, fish, eggs and cheese. Critics say the diet's artery-clogging fats are a recipe for long-term disaster.

An influencer says a high-fat diet consisting of meat, butter, eggs — and no vegetables helped her lose 30 lbs., cleared up her cystic acne and psoriasis and improved her PMS symptoms. An expert says ...

I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

Cheerios and Wheaties are pumping up the protein. It's all part of a big vibe shift I've noticed lately with health trends, ...

Cheerios and Wheaties are pumping up the protein. It's all part of a big vibe shift I've noticed lately with health trends, ...

A sore throat usually isn't serious enough for a trip to the doctor, and many natural remedies can help ease your symptoms, ...

Once confined to sportsmen and women, high-protein diets are now commonplace – with Paleo, Atkins ... need from a healthy diet. Protein powders like whey isolate and foods marketed as being ...

Unsaturated fats such as those found in plant-based foods (like avocados, nuts, and seeds) help decrease your risk for heart disease. While keto, Mediterranean, and the Atkins diet are all considered ...

A half-cup serving of canned pineapple (in water) provides an excellent source of vitamin C, per the USDA. Vitamin C is a ...

A new study suggests that medications that have transformed the treatment of obesity may also help people drink less alcohol.

During the discussion, PM Modi advised students to include superfoods in their diet to stay healthy and full of nutrition. He also talked about the portion sizes and foods to eat and avoid for ...

Almonds, while highly nutritious, can cause digestive issues or hinder nutrient absorption when consumed with certain foods. Avoid pairing almonds with citrus fruits, dairy products, high-oxalate ...