Getting older doesn't mean being out of shape. A 46-year-old said he learned to track his diet and workouts for better gains ...

A diabetes patient who lost eight-and-a-half-stone on a low-carb diet recommended by her GP has said it "changed her life".

According to experts, other popular protein- and fat-heavy, low-carb diets like the Atkins diet, the paleo diet, and the keto diet are often difficult to maintain and can put you at risk for other ...

Lakeland officials have a better timetable for the design and construction phases of the controversial, $22-million South Florida Avenue Road Diet, with fall of 2025 ... to current safety regulations.

In her late 20s and early 30s, Supatra Tovar followed fad diets such as South Beach and Atkins, which she couldn ... bells ringing over the state of her diet. Tovar quit her job as a pilates ...

A flagship hospital is refusing to give patients meals that follow the Atkins diet because of fears it could damage their recovery. In its information leaflets, the hospital says it will cater for ...

There are different versions of the diet, like the Modified Atkins Diet, but all of them must be used with medical supervision. The ketogenic diet is a specialist medical diet that is high in fat with ...

The keto diet is an extremely low carb, high fat diet. The goal is to achieve a metabolic state of ketosis, in which your body burns mostly fat instead of carbs for energy. If you’re looking to ...

The BBC's Analysis Editor Ros Atkins examines how both cited "politically motivated prosecutions" to explain their actions - and why that's a challenge for trust in the justice system going forward.

The Mediterranean diet is considered one of the healthiest ways of eating, thanks to its emphasis on fresh and cooked vegetables, whole grains, healthy fats, and small amounts of lean protein.

SINGAPORE – All 92 Build-To-Order (BTO) projects that were delayed by the Covid-19 pandemic have been completed, after construction for the last two developments wrapped up in January.

Eating the right foods throughout the day could be the key to a good night’s rest. A growing body of research has found that some foods can help your body produce optimal levels of hormones that ...