Are you considering a new diet? Are you looking to make some big changes in how and what you eat? Well, one thing you may not want to do is completely eliminate an entire food group. The idea that all ...

The basics: Eat like a caveman, focusing on lean meats and fish, nuts and seeds, fruits and vegetables. Avoid dairy, sugar, legumes and grains. Positives: Effective for weight loss, appetite control ...

The phrase 'You are what you eat' derives from a pioneering French food critic who, 200 years ago, published a bestseller titled The Physiology Of Taste.

After a couple of days of eating in this way, I realised that I’d eaten all the foods that I wanted to, but in far smaller quantities. I’d been able to leave meals unfinished, felt satisfied, and had ...

The science behind the Scarsdale diet set the stage for the low-carb craze, paving the way for protein-focused Atkins and keto. The egg and wine diet, however, was just malnutrition with a hangover.

Ross Atkins was able to make two major splashes in the free agent market to restore hope among the Toronto fan base by adding switch-hitting outfielder Anthony Santander and future Hall of Fame ...

BATON ROUGE – Alex Atkins, the former offensive coordinator and offensive line coach at Florida State, has been named LSU’s tight ends coach and run game coordinator, head coach Brian Kelly ...