Whenever I’m craving something sweet, my go-to fix is this low carb chocolate mug cake... The post Low Carb Microwave ...

There’s some truth to the saying ”calories in, calories out” when talking about weight management. However, not all calories ...

There are a lot of foods you can’t eat on the keto diet because carbs are in just about everything. In fact, some of the ...

The scone itself is tender and crumbly, with a slightly crunchy exterior that provides a satisfying contrast. It’s the ...

A sore throat usually isn't serious enough for a trip to the doctor, and many natural remedies can help ease your symptoms, ...

On this episode of Dinner SOS, Chris, Jesse and Kendra help listeners find inspiration and joy in cooking for themselves.

We’re about to take a delicious detour to the 1950s, right in the heart of Pataskala, Ohio. The Nutcracker Family Restaurant ...

The Atkins Diet is being blamed for a slump in the sales of fish and chips. Fryers fear there may be a direct link between a dip in business and a surge in popularity for the low- carbohydrate ...

Fiber and starch are complex carbs, while sugar is a simple carb. Depending on how much of each of these is found in a food determines its nutrient quality. Simple carbs are sugars. While some of ...

The 1st U.S. Circuit Court of Appeals denied the Justice Department's request to pause a judge's order while it challenges the order in court.

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...