Whether you’re trying to slim down or bulk up, support ageing or improve your general health, we’re all focused on eating more protein. Try these tricks to up your intake ...

I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

No, you really don’t need to be eating more protein - LET’S UNPACK THAT: From pizza to Weetabix, it seems no food is safe ...

The basics: Eat like a caveman, focusing on lean meats and fish, nuts and seeds, fruits and vegetables. Avoid dairy, sugar, legumes and grains. Positives: Effective for weight loss, appetite control ...

“I have been using Transparent Labs Whey Protein for several months. It has been a great addition to my post-workout recovery shakes ... plus it includes the amino acid profile on the label.” ...

One box of 5 Atkins Snack Bars A decadent peanut-nougat center covered with a thick layer of caramel, all dipped in a rich chocolaty coating. 7 grams of protein per bar and 7 grams of fiber 2 ...

Once confined to sportsmen and women, high-protein diets are now commonplace – with Paleo, Atkins, Zone and Dukan ... to their diet using powders and shakes, but shakes can contain more than ...

Discover the joy of a protein shake that not only fuels your body but also delights your senses with the essence of aromatic vanilla creme. EVERY DAY NUTRITION: Naturade Weight Loss shake is ...

The FDA proposes front-of-package "Nutrition Info boxes" to highlight saturated fat, sodium, and added sugars. The initiative aims to combat chronic diseases and promote healthier food choices.

Labels on wine, distilled spirits and malt beverages in the U.S. would be required to list alcohol content and nutritional information per serving, plus notification of potential allergens ...

The U.S. Food and Drug Administration (FDA) is demanding increased, in-your-face food transparency when it comes to nutrition labels. On Tuesday, the agency proposed a new requirement to include ...

Labels on wine, distilled spirits and malt beverages in the U.S. would be required to list alcohol content and nutritional information per serving, plus notification of potential ... carbohydrates, ...