More and more people are avoiding fish and chips because of the carbs in the potatoes. 'We get people in the shop asking which foods are Atkins-friendly.' He said there was a shift from fish and ...

Buffalo & Bergen opened its third and largest location yet in Cleveland Park last week. But the classic deli menu with New ...

There’s some truth to the saying ”calories in, calories out” when talking about weight management. However, not all calories ...

As a brain researcher of 15 years, Dr. Heather Sandison always encourages people to eat foods that cultivate a sharper, stronger memory. She shares the one thing everyone should prioritize.

I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

Prepare your own baked turkey breast for the family today. Alongside, pear almond couscous is perfect. In a medium saucepan, ...

Are you wanting to try a keto diet but feel overwhelmed by the grocery changes? In this post, you’ll learn about the most ...

There are a lot of foods you can’t eat on the keto diet because carbs are in just about everything. In fact, some of the ...

Food with a balance of protein, carbs, fat, and fiber can help you feel satisfied and prevent the urge to overeat snacks.

The best of us have had low moments of questioning our life decisions over a devoured bag of chips. Science says it’s not ...

Tori Phillips, 39, weighed 420 lbs. and was a size XXXXXL. After learning she had the BRCA-1 gene, she slimmed down in order ...

Fears about corn, canola, and similar oils have taken root amid rising concerns about links between industrial food processes ...