Consumer Reports tested 31 popular energy bars, revealing that the best options contain whole foods like nuts, seeds, whole ...

I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right direction. I decided to shoot for 120 grams daily: a nice round number that, ...

Protein shakes aren’t a replacement for regular meals, but they can be a good substitute sometimes, Stephens says—like when you can’t sit down for the odd breakfast, lunch, or dinner, or when you need ...

Though David bars have their positives, a bar alone isn’t going to magically make you lose fat and gain muscle (no matter ...

New study challenges belief that low-carb diets lack essential nutrients. Find out how well-planned low-carb meal plans can ...

One of a handful of snack bars that offers a decent 7-gram serve of protein per bar, thanks to the addition of soy protein, plus these bars contain less than 5 grams of sugars per serve and more ...

From pizza to Weetabix, it seems no food is safe from becoming a mere vessel for ’tein. Helen Coffey investigates how it went from gym bro fodder to panacea for the masses, and asks the experts ...

Now, protein's being advertised on pancake mix and candy bars and on ice cream pints ... Like, you go back to the low-fat diets of the '90s or the Atkins low-carb craze of the 2000s. But protein, it's ...

To make his version of the egg bites that we know and love, Roker starts by hauling out his blender. In the blender, he adds ...

The BBC's Analysis Editor Ros Atkins examines how both cited "politically motivated prosecutions" to explain their actions - and why that's a challenge for trust in the justice system going forward.

SINGAPORE – January 2025 marks the end of two bars in Neil Road which serve the LGBTQ crowd – Tuckshop closed on Jan 18 and Sausage Market will call it a day on Jan 26. Both cited financial ...