Once confined to sportsmen and women, high-protein diets are now commonplace – with Paleo, Atkins, Zone and Dukan ... to their diet using powders and shakes, but shakes can contain more than ...

From pizza to Weetabix, it seems no food is safe from becoming a mere vessel for ’tein. Helen Coffey investigates how it went ...

I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right direction. I decided to shoot for 120 grams daily: a nice round number that, ...

Big, brash labels abound ... For example, one Grenade Oreo White Protein Bar has 232 calories, more than a Mars bar; one bottle of Myprotein chocolate shake has a whopping 505 calories, as ...

The basics: Eat like a caveman, focusing on lean meats and fish, nuts and seeds, fruits and vegetables. Avoid dairy, sugar, legumes and grains. Positives: Effective for weight loss, appetite control ...

clean-label products, Else Nutrition's Adult RTD shakes offer a timely and innovative solution. Made from real, whole-food ingredients like almond butter, sunflower protein flour, and buckwheat ...

Tesco has unveiled two own-label ... protein yoghurts, breakfast granolas, pancakes, flatbreads, and ready-to-cook frozen meals. The yoghurts are fat-free and provide 20g per 200g portion. Meanwhile, ...

Update on January 29, 2025: Replaced Momentous Essential Grass-Fed with Optimum Nutrition Gold Standard as best overall whey protein powder; added a note about Clean Label Project’s report on ...

Else Nutrition ... protein, and 26 essential vitamins and minerals tailored to meet adults’ health needs. Additionally, the drinks are Clean Label Project Certified and reportedly contain 50% less ...