A healthy gut is a sign of a healthy body. But, it is also a fact that once a year many of us suffer from some sort of ...

While Chennai is slowly warming up to the idea of girl-date bouquets and baby’s breath tied with handwritten notes, Tamil ...

In Ayurveda, doshas and ojas are key ideas about how the body works. Doshas are three energies – Vata, Pitta, and Kapha – that govern one’s movement, metabolism, and structure. To stay healthy, one ...

Ayurveda face mapping explains how different facial zones reflect internal health, helping you identify early signs of ...

Ayurveda explains why winter weight gain happens and how it can be reversed through seasonal eating windows, Agni alignment, ...

Jamun seed powder has long been used in Ayurveda to manage blood sugar levels. Know how this fruit supports insulin function, metabolism, and diabetic symptoms.

'Postpartum hair loss, also known as telogen effluvium, is a very common and temporary shedding that occurs around three ...

Many women notice increased hair fall during winter, but Ayurveda views this seasonal shedding as a signal of internal imbalance rather than a cosmetic problem. Experts say cold, dry weather disrupts ...

Vaividang has astringent and pungent tastes with lightness, sharpness, and dryness qualities. It has hot potency with Katu ...

Discover the immunity and wellness benefits of Chyawanprash, its Ayurvedic roots, powerful herbs, and Dabur’s science-backed approach to daily health support.

Pumpkin seeds are healthy and nutritious. But Ayurveda expert Dimple Jangda says in some people, they can lead to indigestion and low BP.

Discover the health benefits of spinach according to Ayurveda; easy to digest, soothes heartburn, and supports liver health.