Among the many choices out there, ginger is the #1 best spice to help you debloat, our experts say. Gastric motility is the term for how food passes through the digestive system–and ginger has been ...

Lower your blood sugar naturally, soothe digestive disorders, and prevent infections — even cancer. With these capabilities, ...

Although canned foods sometimes get a bad rap, they can save you time in the kitchen while offering important nutrients.

This recipe appears in the most popular recipes ... Incorporating brain-boosting foods into your daily routine is easier than you might think. Adding a side of leafy greens to your meals, snacking ...

If you bloat regularly or experience pain when you bloat, be sure to speak with your medical provider. That said, here's how to manage the occasional bloating.

On this episode of Dinner SOS, Chris and Desiree Nielsen help callers find recipes that suit their diagnosed conditions.

Forget Ozempic drug that Karan Johar was accused of taking for dramatic weight loss. Here are 8 expert ways to naturally ...

Krissy has spent her career creating content and working at brands in the publishing industry. Before Southern Living, Krissy ...

17.4% in the GLP-1 RA group undergoing esophagogastroduodenoscopies had food retention vs none in the control group. HealthDay News — Use of glucagon-like peptide 1 receptor agonists (GLP-1 RAs) is ...

We’ve compiled a list of our top air fryer recipes to get you started. The possibilities are (almost) endless when cooking meals in an air fryer. This handy kitchen appliance can be used for breakfast ...