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Mohita Mascarenhas, a nutritionist and weight loss coach, explains how many Indians believe certain foods, like sattu, dal, ...

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Our experts evaluated the best meal replacement shakes, including both powders and ready-to-drink options, to identify the ...

Trying to lose weight? You may think you have to cut snacks out of your diet. But there are plenty of munchies that can ...

What a rollercoaster 2024 has been! The year has been dominated by new and evolving consumer trends, including fortification ...