Make sure your squat rack has safety features like the spotter's arms. You also want it to have the option to adjust the height of the rack for multiple users of different heights.

Thankfully, Walmart opened up 2025 with stellar discounts on all kinds of fitness equipment, including cable crossover ...

From super sets on the squat rack to post workout meet-ups, the SS25 adidas Optime squat-proof leggings elevate confidence in ...

Stand tall holding your dumbbells with straight arms by your sides. Keeping your chest up at all times, take a step backward with one leg, bending your front knee until the back knee touches the ...

Protein is the G.O.A.T. when it comes to build muscle and lose fat because two of its main roles in the body are repairing ...

A GQ 2024 Fitness Awards winner, this NordicTrack treadmill offers a cushioned and impact-absorbing deck that goes fast and can toggle between -6% and 40% inclines. It's fully decked out with bells ...

Berkovic explains that VO2max is the maximum amount of oxygen one can consume and apply to physical exertion. It’s a testable ...

From adjustable dumbbells to a squat rack for your man-cave-turned-home-gym, here are the best gym equipment sales to help you keep getting after it. Peloton Amazon You know you want to join the ...

Men’s Journal aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. This squat rack is made from heavy-duty powder-coated ...

Walmart has been on a roll with its fitness markdowns, which is especially helpful if you are looking to revamp your home gym ...

The retailer has dropped the price on folding treadmills to log indoor cardio hours, kettlebell sets for strength training, ...

However, the body is hardwired to adapt to change and challenge, so adding something new and physically difficult into your ...