The health benefits of squats range from muscle strengthening to fat burning. That said, you need to use the proper form or ...

Walmart has been on a roll with its fitness markdowns, which is especially helpful if you are looking to revamp your home gym ...

This squat rack is made from heavy-duty powder-coated steel, ensuring it stays in place when in use and resists bumps and ...

Best weightlifting shoes for bodybuilding and gym floor workouts - Shoes could be the difference between smashing goals or ...

Discover the best sports nutrition products of 2025, handpicked by Women’s Health. From protein powders to energy drinks, ...

Our fitness editors and certified trainers tested hundreds of the newest fitness products to find the best for the 2025 ...

From workout mirrors to motion-tracking cameras, turn a corner of your bedroom into a home gym with the top equipment we've ...

This category started to gain traction when Tonal came on the market in 2018, offering a full gym’s worth of strength ... If you already have a weight rack at home, or even just some dumbbells ...

From workout mirrors to motion-tracking cameras, turn a corner of your bedroom into a home gym with the top equipment we've tested for smart strength training. I'm PCMag's managing editor for ...

In the realm of strength training and bodybuilding, the power rack stands out as an indispensable piece of equipment. Whether you’re a seasoned lifter or just starting your fitness journey, investing ...

squat rack, and cable machine. This type of gym equipment is perfect for people who want to stay fit but don’t have the luxury of space. When looking for the best home gym for small space ...

Featuring a gorgeous 23.8-inch rotating touch screen and Apple GymKit integration for easy Apple Watch pairing, the Bike+ is easily one of the best pieces of smart home gym equipment you can buy ...