If you buy something through my links, I may earn a commission. Let’s head to the gym! Need some new pieces for your wor ...

Our editors constantly gush about these skin care and beauty brands. When it comes to beauty and fashion, Black founders, ...

Often used by martial artists to disarm an opponent, the sai is part of Santa Ynez resident Krischana Thompson’s karate ...

Grateful for the encouragement she received from the basketball community, Brittney Griner will get a chance to thank them when she joins the Texas Sports Hall of Fame on Saturday.

At Mt. Van Hoevenberg, the Jamaica bobsled teams trains toward Olympic glory with new generation of bobsledders.

It's best to avoid brighter colours, particularly bright red, that sit in the middle of the colour wheel if you're planning ...

Amy's seemingly measured and sustainable approach involved a dedicated fitness routine, with weight training, boxing and climbing workouts ...

The great thing about this fruity trend is that it’s not just showing up in viral makeup looks or the best gourmand scents, ...

A man who kidnapped his ex-girlfriend was taken into custody about 1:50 a.m., when state troopers found a stolen BMW with the victim, a 24-year-old woman, still inside, Illinois state police said.

Rumberg’s top picks: Look one — SoftActive Flare Leggings with Piping with Sleek Longline Tube Top in bright white, and black ...

"Pilates leg exercises are effective because they focus on controlled movements, core engagement, and muscle endurance rather than just pure strength," Kayleigh Jayne of Kayleigh Jayne Pilates ...