My job at Men’s Health is literally trying every piece of fitness equipment that comes on the market, we have experience with ...

St. Patrick's Day Invitational Boxing Tournament in South Boston helps teach teens about self-esteem, athleticism, honor, and ...

SAN JUAN, Puerto Rico (AP) — Oleksandr Usyk has been ordered by the WBO to start negotiations for a title defense against ...

In an exciting announcement, the Zhashi Boxing Culture Center is set to launch a new series of Tai Chi training courses in 2025, aimed at promoting the spirit of Zhashi and preserving the traditional ...

New details of the Gym Group's upcoming site at Sweet Briar Retail Park, home of the former Ikea, have emerged.

Floyd Mayweather balked at Jake Paul’s claim that he’s dodging their fight, insisting he’s eager to get in the ring with the ...

Slow movement is in, high intensity is out. There’s a new “it sneaker” on the horizon, a new AI push for personalisation and a new sense of togetherness. We asked more than 30 industry leaders to ...

The “Chelsea” CrossFit WOD (workout of the day) has only three bodyweight exercises and involves 30 minutes of work. But ...

When I was given the opportunity to try out the Women’s Health Flex Challenge, it seemed like a great place to start. The challenge is a 28-day customizable workout plan, with follow-along video ...

Use this guide to better understand how navigate each phase of training for a race, based on your experience level.

Andrew Whitworth revealed on the Pat McAfee Show last week that he and McVay work out together every day – a new training regimen for the two of them this offseason. “Sean this year decided ...