My job at Men’s Health is literally trying every piece of fitness equipment that comes on the market, we have experience with ...

St. Patrick's Day Invitational Boxing Tournament in South Boston helps teach teens about self-esteem, athleticism, honor, and ...

SAN JUAN, Puerto Rico (AP) — Oleksandr Usyk has been ordered by the WBO to start negotiations for a title defense against ...

RAPID CITY, S.D. (KOTA) - Boxing has multiple health benefits, even for people who might not want to compete or fight.

Cindy Ngamba makes her pro boxing debut Friday in London. Ngamba made history at the Paris Olympics when she became the first ...

Cardio exercises are excellent for your heart health, and there are many types of workouts you can do anywhere with minimal ...

Fonda’s four classes are exclusively available on Meta Quest via its Supernatural fitness platform, so once my Meta Quest 3S ...

GERVONTA DAVIS looked like he "rolled out of bed" for the open workout before his fight with Lamont Roach. Davis defends his WBA lightweight title at the Barclays Center in New York against Roach ...

For six months prior to filming, Graham committed to five strength training workouts (each lasting no more than an hour) and three boxing sessions per week. His weekly gym time included two push ...

Karnataka’s sports training scheme empowers Siddi youth with specialized coaching in boxing and athletics, aiming to uplift ...

AT 50, DAVID Beckham says his fitness goals are to remain lean, strong, and pain-free, according to his longtime trainer Bobby Rich. “It’s about fine-tuning his biomechanics on the major moves and ...