Exercise can tone and improve most parts of your body, but what does exercise do to your brain? And does it help your mental ...

Imagine giving your brain a mini reset, not with caffeine, nootropic pills or hours of meditation but simply by adjusting ...

One moment you’re fine, and then suddenly your brain gets a sudden “electric shock”. For someone who’s never experienced it ...

After a service-related brain injury left him with lasting effects, Scott Edgell found relief through a rehabilitation ...

A groundbreaking Johns Hopkins study reveals that just 35 minutes of weekly exercise can slash dementia risk by 41%. With ...

Far from rotting our brains, video games may improve our cognition. But how we play them matters when it comes to the benefits they provide.

Balanced nutrition, emphasizing complex carbohydrates, fiber, and reduced added sugars, plays a critical role in breast ...

According to researchers from the Chinese Academy of Sciences (CAS), the trial involved a patient with tetraplegia following ...

Experts explain why taking a complete holiday break is essential for mental health and brain recovery. Learn how unplugging reverses burnout ...

Edward Constantineau was working out when he suffered a stroke. He's made a "remarkable" recovery, but doctors say his story ...

Commonly referred to as winter sadness or seasonal blues, this emotional dip is more common than we realise -- and the good news is, it can be managed with simple, thoughtful changes.

Nighttime eating has been frowned upon, but some evidence-based research suggests that certain bedtime snacks may be good for you.