Exercise can tone and improve most parts of your body, but what does exercise do to your brain? And does it help your mental ...

More muscle mass was linked to younger brains in new research, suggesting resistance training can support long-term brain ...

An international team of researchers is studying how vibration applied to tendons influences how people experience physical ...

Charles Hillman has known for a long time that exercise has a positive impact on the brain. This effect has been demonstrated ...

After a service-related brain injury left him with lasting effects, Scott Edgell found relief through a rehabilitation ...

Research reveals why some people become brain super-agers—and how simple daily habits can help keep your brain strong, sharp, ...

My weekly language classes have taught me humility more than anything else. Ayaka Ono, my current Japanese teacher, estimates ...

Brain exercises let you practice specific cognitive skills that exercise memory, attention span, logic, and fast thinking.

Complex strategy-based video games may slow brain aging by up to seven years, according to a 2025 machine-learning study.

Physical exercise triggers extracellular vesicles (EVs)—tiny particles in the blood—to act as temporary transport shuttles for key hormone precursors.

We have only just started to understand how our brains clean themselves, but columnist Helen Thomson finds promising evidence ...