From oatmeal to almond milk, these 10 everyday foods are secretly packed with sugar. Learn healthier swaps to keep your diet on track.

Ancient Romans had a seemingly predictable diet for pre-refrigeration days made up of mostly cereals, legumes and meats with ...

Liberty of the Seas is a great example of what Royal Caribbean brings to mass-market cruising: a focus on innovative ...

Having discovered yoga in the US years ago, a winter retreat in Tenerife offered good food, new friends, and the perfect ...

Recalls are never fun, especially when it comes to a favorite treat like chocolate. These are some big chocolate recalls that ...

Although fast food can be a tasty treat, many of your favorite menu items contain some very questionable preservatives, dyes, ...

Georgetown University’s Leo J. O’Donovan Dining Hall (Leo’s) launched a gluten-free and nut-free station Feb 3.  Stress Less ...

It’s Valentine’s Day and there’s some new LTOs from Ben & Jerry’s and YumEarth. We also showcase partnerships between Once ...

Balanced is the key word. Many parents may remember growing up in the shadow of the food pyramid. That dietary guide has been ...

DETERMINING exactly what is a ‘healthy’ food can have us all scratching our heads. Seducing claims on packaging such as ‘natural’ and ‘low fat’ can lead many of ...

Learn essential post-bariatric surgery diet guidelines, including meal progression, protein intake, supplements, hydration, and long-term healthy eating habits.

Every baby food product packaged in jars, pouches, tubs and boxes sold in California must carry a QR code on its label that consumers can scan to check the most recent heavy metal readings, although ...