From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...

The basics: Eat like a caveman, focusing on lean meats and fish, nuts and seeds, fruits and vegetables. Avoid dairy, sugar, legumes and grains. Positives: Effective for weight loss, appetite control ...

Popular diets tend to be gimmicks that are difficult to stick with. But there are healthy, balanced diets you can follow long ...

I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

From pizza to Weetabix, it seems no food is safe from becoming a mere vessel for ’tein. Helen Coffey investigates how it went ...

After a couple of days of eating in this way, I realised that I’d eaten all the foods that I wanted to, but in far smaller quantities. I’d been able to leave meals unfinished, felt satisfied, and had ...

If these are the unspoken reasons people practice intermittent fasting, it’s no wonder that the diet has proved to be so much more than a fad. When you consider the food environment that ...

Just as “fat-free” was the magic phrase to get someone ... breakfast cereals, pasta, bread, and even cold coffee drinks,” says Kiti Soininen, Mintel’s category director of UK food and ...

As America industrialized and moved away from an agricultural economy, people ... Atkins brand that was inspired by the popular diet of the same name, Simply Good Foods (NASDAQ:SMPL) is a packaged ...

Let’s take a look at how shelf-stable food stocks fared in Q4, starting with General Mills (NYSE:GIS). As America industrialized and moved away from an agricultural economy, people faced more ...