I've worked in the health industry for ten years - and I can safely say I'd avoid these 6 fitness trends at all costs
The "mental toughness programme" promises to change your life if you follow a diet of your choice, drink a gallon of water, ...
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How to pick an emergency kit, according to FEMA and the CDC
So could you survive off of your own food ... 5 lbs This emergency kit has fewer supplies than our top pick but costs significantly less. It is a good starting point to build a larger kit ...