BLONZ: I am a female in my early 20 s and have started taking a mineral supplement to build up calcium before I start losing it. I was wondering if there is a best time of day to take this? DEAR K.W.: ...

Older hospitalized adults with both magnesium and calcium deficiencies exhibit significantly lower cognitive function, ...

The dairy industry often involves separating calves from their mothers. But did you know there are plenty of plant-based ...

Studies show that resistance exercises for bone health are essential for maintaining and improving bone density. This may ...

We’re living in a world full of foods that trigger constant hunger, cravings and thoughts about eating. Is it even possible ...