Fast-food salads were often the healthiest choice, but to offer a balance of entrees ... for a gluten-free option with high protein. Nutrition Facts: 19 grams of total fat, 930 mg of sodium, 39 grams ...

The chain's zesty new spin on this classic fast-food chicken item hit menus this week after much anticipation.

To prepare you for your next trip to the Golden Arches, here's a ranking of items based on McDonald's menu nutrition info and RD insight.

Improving access to nutrition information is an important public health effort the FDA can undertake to help people build healthy eating patterns,” FDA Commissioner Robert Califf said in a ...

Improving access to nutrition information is an important public health effort the FDA can undertake to help people build healthy eating patterns,” FDA Commissioner Dr. Robert Califf said in a ...

There are no set instructions for carb cycling, but the general guidelines advise consuming 45-65% of your daily calories from carbohydrates one day, followed by about half that number of carbs the ...

Credit cards have notoriously high interest rates, so carrying a balance can be costly. However, some cards offer a path to paying off debt quicker with an introductory 0% APR period. These cards ...

Eggs are rich in key nutrients, some of which, like choline, are rare in the modern diet. Eggs provide protein, fat, and important vitamins while being relatively low in calories. Eating eggs as ...

As our fitness editor he prides himself on keeping Men’s Health at the forefront of reliable, relatable and credible fitness information, whether that’s through writing and testing thousands ...