Scientists have identified a gene that causes production of a substance in some citrus that interferes with many medications.
Elderberry juice rich in anthocyanins boosts glucose regulation and fat metabolism, with significant effects on gut ...
BLUEBERRY GRAPEFRUIT SMOOTHIE Here’s a recipe for a refreshing and good-for-you smoothie. You’ll love this blend of fl ...
A new study suggests a tiny, dark purple berry could be a powerful tool for boosting your metabolism and weight management.
Grapefruit contains vitamin C, a powerful antioxidant that can boost the immune system. Dietitians share health benefits and ...
Statins, often used to treat high cholesterol levels and prevent heart attacks and strokes, can also be affected by ...
One of the most popular new year’s resolutions is making a commitment to healthier eating. Whether that’s eating more fruits and vegetables, cutting down on meat consumption or even becoming a ...
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Vodka Sunrise Recipe
How to make a Vodka Sunrise Recipe with Vodka, Grenadine, and Orange Juice. The grenadine and orange juice create a sunr ...