If you love the natural sweetness of carrots, turning them into juice isn’t just delicious — it’s a smart way to boost your ...

Carrots are a versatile and nutrient-packed vegetable that can be enjoyed both raw and cooked. But when it comes to health benefits, is one preparation method better than the other? The answer isn’t ...

The best low-calorie snacks for weight loss are high in filling fiber and protein, such as Greek yogurt with fruit, boiled eggs, nuts, and veggies with hummus.

Using a few waistline-friendly tips can help you enjoy your favorite dishes and eat a little lighter this holiday season.

Chefs share their top picks for the best carrot cake at restaurant chains, from moist layers to perfect cream cheese frosting ...

Whole-grain soba noodles, eggs and tofu are the foundation of today's soup. Mushrooms, veggies and spices provide heartiness.

The Winter holidays are ON and American craft brewers are addressing things with an exciting roster of new beers ...

From hearty tacos to garlicky pasta, these 15-minute dinners have just 575 calories or less in each serving, making them a go ...

Abstract: Obesity, a serious chronic disease, is on the rise as a result of how easily food can be brought to our door steps. People's need for food grew, and at the same time, their anxiety about ...

Celery and carrots are both nutritionally valuable. Learn more about how their unique nutrient profiles can support different aspects of your health.

Marianne Williams is a recipe tester and developer who has been working in the People Inc. test kitchens since 2016. Her recipes are featured in Food & Wine, Southern Living, Real Simple, Rachael Ray, ...

Caitlin Beale, MS, RDN, is a registered dietitian and freelance health writer specializing in women’s health, gut health, and integrative nutrition. Nutrition advice often centers on weight loss, but ...