Celery and black pepper are two ingredients that can add a healthy twist to your meals. Celery, with its high water content, ...

These warm, brothy soups feature lean protein, whole grains and ample veggies to align with the Mediterranean diet.

If you’re a fan of the Mediterranean diet, you’ll love these slow-cooker Mediterranean diet recipes that are so easy to make.

Celery and carrots are both nutritionally valuable. Learn more about how their unique nutrient profiles can support different aspects of your health.

Explore the top foods that naturally prevent gout by lowering uric acid and reducing inflammation, including cherries, berries, dairy, whole grains, and healthy fats.

Q. I’m bone-on-bone in both knees but I ski the expert slopes, hard! A little Tylenol helps a lot, even though I give my knees a workout.

1. Take a pan and add butter, sugar, raisins, and chopped dates. Sauté for 2 minutes. Add chopped green apple and cook until ...

A Western-style diet is linked to higher cancer rates, but experts say simple swaps can drastically lower the danger. Learn ...

A Western-style diet can quietly raise cancer risk, but small food swaps help lower it. Reducing intake of processed meats ...

Ready-made soup is convenient and soothing but can also be bland and not very healthy. Our test revealed surprisingly tasty, ...

Though beef prices are dominating the conversation right now, it feels like nearly everything is more expensive. According to ...

The best anti-inflammatory snacks include foods rich in antioxidants and healthy fats, such as apples and nut butter, hummus and veggies, and roasted chickpeas.