Researchers found that a 12-week therapeutic virtual yoga program for chronic low back pain can be a feasible, safe and effective treatment option.

then yoga classes like these may be a safe and effective approach for you," the study's senior author, Dr. Robert Saper, told ...

Cleveland Clinic researchers found that a 12-week therapeutic virtual yoga program for chronic low back pain can be a feasible, safe and effective treatment option. The findings are published in JAMA ...

Elderly individuals can maintain fitness through exercises like walking, cycling, swimming, Pilates, and yoga. These ...

Counteract all that slouching, slumping and even (brace yourself) aging by improving your flexibility and range of motion.

Bilaspur/Raipur, Oct 29 (PTI) Prime Minister Narendra Modi on Tuesday virtually inaugurated a super speciality hospital of Chhattisgarh Institute of Medical Sciences (CIMS) and laid the foundation ...

Yoga offers an effective, low-impact way for seniors to maintain strength, flexibility, and balance. And the best part is ...

PrimeCover and Seven Corners offer the best travel insurance for seniors, earning five out of five stars in our analysis of 26 policies. Seniors should look for high medical evacuation benefits ...

From swimming, to professionally dancing at his industry's highest level, to teaching yoga, a Waimanalo septuagenarian says ...

Spending too much time in a chair can unravel your fitness goals and make you feel older. Here’s how to counteract it.

Best Life Insurance for Seniors of 2024 Get Life Insurance Quotes Compare affordable life insurance options with Policygenius. Compare the Best Life Insurance for Seniors Seniors looking for the ...

The applicant is responsible for contacting your Region/Section Chair. Tell them you are applying for Senior membership and require three references. Your Section Chair may ask you a few questions and ...