Cleveland Clinic researchers found that a 12-week therapeutic virtual yoga program for chronic low back pain can be a feasible, safe and effective treatment option. The findings are published in JAMA ...

Researchers found that a 12-week therapeutic virtual yoga program for chronic low back pain can be a feasible, safe and effective treatment option.

then yoga classes like these may be a safe and effective approach for you," the study's senior author, Dr. Robert Saper, told ...

Yoga offers an effective, low-impact way for seniors to maintain strength, flexibility, and balance. And the best part is ...

From swimming, to professionally dancing at his industry's highest level, to teaching yoga, a Waimanalo septuagenarian says ...

One of the most significant benefits of yoga for seniors is the improvement in flexibility. As we age, our muscles and joints ...

Many senior citizens provide support to their children, grandchildren, and communities, and it’s a good idea to offer ...

Special to IFN From chair yoga to gardening tips, the Iredell County Public Library has a little something for everyone in November.

In this guide to the best apps for seniors, we’ll walk through our favorite smartphone ... and we even took advantage of the app’s live yoga classes, a 90-minute full body yin that had us feeling ...

By Ryan Gajewski Senior Entertainment Reporter Scott Z ... to our upcoming slate,” said Lionsgate Motion Picture Group chair Adam Fogelson in a statement. “Luca is a brilliant artist, and ...

Senior Hindi journalist Ira Jha passed away today. Jha breathed her last at AIIMS in Delhi. Jha, who hailed from Chhattisgarh’s Bastar, had been ill for the past few days. Ira Jha had been in ...

The FIR has been registered against the seniors by a third-year student of BTech Electronics at Nawabganj police station, under BNS sections 109 (attempt to murder), 115 (2) voluntarily causes ...