A Sydney mother lost 30kg in three months with the Cookie Diet, replacing meals with cookies and a high-protein dinner. Her ...

Weight loss story: A mother of two reveals how she lost 27 kilos in 6 months with.... By clicking “Accept All Cookies”, you ...

“Our results indicated that pulse products, such as chickpeas and lentils, are superior sources of protein and minerals, ...

Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, ...

And well, his physique has been key throughout his showbiz career, becoming an inspiration for many when he took on the ...

Are you ready to taste plant-based eating? I'm sharing a collection of vegan recipes you'll regret not trying sooner. Whether you're a seasoned vegan or simply looking to incorporate more plant-based ...

If you’re dealing with occasional bloating, this spice may help you feel better—and it comes with other digestive perks, too.

Since it’s one of three recipes in T. Swift’s dinner party arsenal, I knew I had to give it a try. Find out why I was ...

A new study found that parents' brains were protected against some of the impacts of aging, and this effect strengthened with ...

You know those moments in life when you bite into something so delicious that time seems to stand still? That's exactly what ...

The interior of Pleasant View Bakery is as humble as its exterior, but what it lacks in fancy decor, it more than makes up ...