Hydration is essential for the human body, which is composed of roughly 60% water and operates as a finely tuned system ...

Recent studies indicate that nearly 75% of Americans consistently fail to meet their daily recommended water intake ...

Sparkling water has become incredibly popular in recent years, with more people turning to fizzy drinks as a refreshing ...

Losing weight requires dedication, and water plays a crucial role. By boosting metabolism, reducing calorie intake, curbing ...

A Health editor changed her hydration habits to meet recommended daily water intake goals. Here's how she felt after.

Nina Munro increased her water intake dramatically to “flush out” a respiratory infection — but the massive amounts of fluid ...

As the weather gets colder, dry skin will plague more people as we move into winter - but it turns out there's a simple thing ...

Americans consume an average of 36,000 grams of sugar each year. Many try to reduce sugar intake but still consume 99 grams ...

From supporting hydration to naturally detoxifying the body, experts share some of the best benefits of drinking hot water every day.

Adopting healthy habits such as staying hydrated, limiting salt intake, staying active, avoiding smoking and alcohol, being ...

Nicola Moulton, Head of Editorial at BEAUTY PIE, explained: "Ensuring you switch up your skincare and up your water intake ...

increased her water intake in an attempt to “flush out” the illness, she told South West News Service, via The Daily Mail. Munro, of Queensland, ended up having a seizure — the result of ...