People with type 2 diabetes can still enjoy eating out, even at fast-food restaurants. Learn how to keep your diabetes diet ...

Bonus points if it's a Mediterranean Diet-friendly breakfast. Meal planning and prepping can feel like a tall task, ...

Oats are high-carb, but that doesn’t mean they’re off-limits to people with diabetes. These lighter oatmeal recipes have a ...

“Emotional eating is eating in response to negative emotions or stress to suppress or sooth such emotions like stress, anger, ...

New study challenges belief that low-carb diets lack essential nutrients. Find out how well-planned low-carb meal plans can ...

Grandmother of five Michelle Hayward was shocked when she was told she had irreversible liver damage from years of overeating ...

Obesity can lead to health issues, such as diabetes, hypertension ... chips and rice crackers, breakfast cereals and cereal ...

Also are conventional chocolate or candy bars and many boxed breakfast cereals. It is also important to eat magnesium-rich foods on a regular basis. Consistent intake of magnesium-rich foods can ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics ...

Millions of us take supplements believing they are helping keep us healthy — but one leading scientist says they do no such ...

Sunbasket also offers a variety of diabetes-friendly snack foods, such as egg bites, bone broth, yogurt, protein bars, nuts ... including an assortment of breakfast items, sides, desserts ...