"The cornerstone of every longevity diet in the world is beans," he said. "They're eating about a cup of beans a day. They're ...

Related: These Anti-Inflammatory Foods May Reduce COVID-19 Risk and Severity, According to New Study For those who haven’t ...

People with diabetes can include bananas in a balanced diet, but moderation is key, reports the Mirror. Opting for less ripe ...

Niamh added: "Increasing your daily physical activity can support weight loss and also help combat the effects of prediabetes and Type 2 diabetes. Aim for at least 150 minutes a week, that's the ...

It's a simple option that will help mix up what you usually reach for in the morning - and can be topped with practically anything ...

Inflammation may be a health buzzword, but an anti-inflammatory diet is more than a trend—it can help you live a healthy life and age well. Inflammation gone wild can wreak havoc on the body and lead ...

Elevated fat levels in your liver can raise your chances of developing serious health issues, including diabetes, ...

To maintain a healthy heart, researchers say people should focus on diet and exercise, limit alcohol, manage stress, get ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Niamh McMillan, Superdrug's Pharmacy Superintendent, explains, "There are two main types of diabetes. Type 1 happens when a person cannot produce insulin, a hormone that helps the body turn glucose ...

However, she added that there is no strong evidence that hot lemon water has a measurable effect on weight or metabolism.