These 11 frozen dinners are loaded with sodium, unhealthy fats, and artificial additives. Find out which meals to avoid for better health.

Conagra adds an ‘On Track’ badge on packaging for 26 of its Healthy Choice frozen meals that call out GLP-1 ...

Yogurt is a dairy product made by fermenting milk with a bacterial yogurt culture. It contains many vital nutrients. Learn ...

Fresh and frozen spinach are ingredients I always have on hand. This versatile veggie tastes fantastic in spinach salads, but ...

It’s important to create health-related goals that are easy to maintain. Here are some simple switches you can make today ...

However, when you buy something through our retail links, Condé Nast may earn an affiliate commission.Trying to cut down on ultraprocessed foods (UPFs)—or, heavily industrialized food products—is ...

When following a diabetes-based meal plan, dairy can be a good source of protein and ... For example, if you love fruit-based yogurts, try adding your own frozen fruit to plain, full-fat yogurt. That ...

Low-calorie, high-fiber vegetables like Brussels sprouts and asparagus can help you lose weight. Discover the 13 best ...

Cranberries (Vaccinium macrocarpon or Vaccinium oxycoccos) contain antioxidants and anti-inflammatory properties. They also have benefits for heart, immune, and gut health. This dark red fruit ...

Diabetes is a serious health problem in Hawaii, that affects many adults in the state. In fact, about 134,100 adults in ...

Food Additive Carrageenan (E 407) Could Disrupt the Intestinal Barrier and Increase the Risk of Type 2 Diabetes, Study Finds Nov. 27, 2024 — The food additive carrageenan (E 407) can be ...

There is an eternal chicken-or-egg debate over obesity and Type 2 diabetes—science still can’t quite pin down which causes ...