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"The cornerstone of every longevity diet in the world is beans," he said. "They're eating about a cup of beans a day. They're ...

People with diabetes can include bananas in a balanced diet, but moderation is key, reports the Mirror. Opting for less ripe ...

Niamh added: "Increasing your daily physical activity can support weight loss and also help combat the effects of prediabetes ...

It's a simple option that will help mix up what you usually reach for in the morning - and can be topped with practically anything ...

Levy leads a team of about 40 physicians in the adult cardiology program at Memorial Healthcare System in southern Broward ...

Inflammation may be a health buzzword, but an anti-inflammatory diet is more than a trend—it can help you live a healthy life and age well. Inflammation gone wild can wreak havoc on the body and lead ...

To maintain a healthy heart, researchers say people should focus on diet and exercise, limit alcohol, manage stress, get ...

Here are some ways of boiling potatoes that are simple and versatile. These methods ensure perfectly tender potatoes, ...

Niamh McMillan, Superdrug's Pharmacy Superintendent, explains, "There are two main types of diabetes. Type 1 happens when a person cannot produce insulin, a hormone that helps the body turn glucose ...

Since kidney disease often progresses without noticeable symptoms in the early stages, its important to stay vigilant and ...