Want to lose weight? 3 cheap over-the-counter supplements you should try
Weight loss drugs like Ozempic and Wegovy are all the rage, but not everyone can afford them, and not everyone needs them to ...
Eliminating These 3 Foods From Your Diet Can Be A Game-Changer For Heart Health
One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...
'Little known' blue tea that helps people reach 100 naturally slashes high cholesterol
The herbal mixture is packed with health benefits and features a slightly earthy, floral, and mildly sweet taste ...
How the Mediterranean Diet Could Help People Manage Long COVID, According to a New Study
Related: These Anti-Inflammatory Foods May Reduce COVID-19 Risk and Severity, According to New Study For those who haven’t ...
Knowridge14h
Many people with type 2 diabetes lack essential vitamins and minerals
A new study has found that micronutrient deficiency—low levels of essential vitamins and minerals—is common in people with ...
MedPage Today15h
Are Diet and Exercise the Keys to Longevity? Think Again, Expert Tells Senators
"The cornerstone of every longevity diet in the world is beans," he said. "They're eating about a cup of beans a day. They're ...
Trump’s Make America Healthy Again Commission, Old Wine In New Bottles?
President Trump established by way of executive order a Make America Healthy Again Commission. However, much of what’s ...
4 Anti-Inflammatory Proteins You Should Be Eating, According to a Dietitian
Inflammation may be a health buzzword, but an anti-inflammatory diet is more than a trend—it can help you live a healthy life and age well. Inflammation gone wild can wreak havoc on the body and lead ...
We Need To Expand Our Diets For A Resilient Future
Around the world, there are thousands of edible plant species—but you wouldn’t know it from looking at our diets.