As people age, they lose muscle, which can be a real health issue. A longtime runner decides it’s time to start lifting — and ...

Post updated at 2:15 p.m. Friday, March 7: As part of Severe Weather Preparedness Month, Douglas County Emergency Management will soon host a severe weather training session. The two-hour workshop ...

Paris and Tyson Fury have been capturing attention with their joint exercise sessions. The ex-heavyweight boxing world champ, Tyson, recently made headlines when he announced his retirement from ...

The swimming skills of Stella Douglas were on full display as she came away with a podium position from her trip across the country for the Australian Open Water Championship. As someone with an ...

Campus Recreation supports the University of Houston's mission by providing affordable Personal Training as an opportunity for learning, discovery, and engagement to the UH community. We strive to ...

Hunter, like Ward, is an Adidas athlete, and the two linked up for a training session this week. Though they performed separate workouts, their exchanges continued across the gym, with Hunter and ...

The Legal Advocacy Scholarship program at Ward & Ward Personal Injury Lawyers offers a $1,000 award to support students pursuing higher education, emphasizing community service and academic ...

Gould went on to add that new recruit Enari Tuala, who he said “was training well”, fractured his foot at training and would be “unavailable”. To celebrate Fox League being the only place ...

Miami's Cam Ward and Colorado's Shedeur Sanders lead this year's quarterback class, and while many consider Ward the better prospect, both are expected to be first-round selections. NFL analysts ...

I can’t say it enough: motion is lotion. If your muscles and joints feel sticky, you could benefit from a deep stretch or adding some extra movement to your day; this super-effective full-body ...

Juventus midfielder Douglas Luiz will miss Sunday’s Serie A game against Inter due to a muscle injury, but Andrea Cambiaso returned to group training today, and Lloyd Kelly will be available ...

Turn your love for fitness into a viable career as a skilled personal or group trainer. The nationally-accredited courses will prepare you for the Personal Trainer and Group Fitness Trainer ...