The season festivities that typically include many types of rich foods and desserts, which can be a challenge for those on the ketogenic (keto) diet.

White breads, soft vegetables, chicken, fish, and popsicles are acceptable foods on a bland diet. It's important to avoid fatty, fibrous, and sugary foods.

A recent Cleveland Clinic study used AI to create digital twins of patients' metabolisms—and cured 7 in 10 type 2 diabetics.

A registered dietitian (R.D.) can be a big source of help in guiding you to eat healthier for overall well-being, gaining ...

Food-packed tables and endless spirits can present a special challenge for those taking GLP-1 medications like Wegovy, ...