Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

Here are my top 25 healthy snacks to satisfy your hunger. Savory cottage cheese pairs perfectly with juicy and sweet berries.

It works so well, women shed 10, 12, even 25 pounds a month! Study after study backs up there efficacy, showing that when a ...

Dietitians share their favorite healthy, Whole30-compliant snacks, like eggs, olives, meat bars, plantains, dried coconut, ...

Indulge in delectable desserts worth every calorie! From gooey s'mores brownies to irresistible chocolate chip cookies, ...

Trans fats are hydrogenated fats found in some packaged and fried foods. Trans fats have been banned, with exceptions, from the food supply in the U.S. Starchy foods can also raise triglycerides. Try ...

Roasted or fried peanuts tossed with spices, making for a crunchy and flavorful snack that's easy to grab. Mixed vegetables coated in a spiced gram flour batter and deep-fried until crispy. Perfect ...

then check out the 100 Unhealthiest Foods on the Planet. A classic favorite, Doritos Nacho Cheese chips should be eaten in moderation, as they're high in sodium and offer little nutritional ...

However, if you want to start growing more of your own food, many kitchen staples ... winter squash contains about 45 calories, 11 grams of carbs and one gram of protein per 100-gram serving. I said ...

With only 35 calories per 100 grams, baby carrots are a satisfying snack that can curb hunger without too many calories. Just be sure not to go overboard by pairing them with calorie-dense dips.